Does B12 Thicken Hair? (Explained!)
One of the best ways you can thicken your hair is through vitamin B12 supplementation. Vitamin B12 is an excellent vitamin that promotes...
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For people who really read labels
Our favorite supplements, ranked
Welcome to Ingredient Nerd, where we're not afraid to get nerdy. Do you spend hours reading reviews before deciding which supplement to buy? Let us save you some time...we review everything we can get our nerdy little hands on.
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Best Vitamin D Supplements for Hair Growth
Vitamin D, a fat-soluble nutrient, contributes to more than just your internal health. Many people know that vitamin D is critical for...
7 Best Zinc Supplement Picks of 2021 For Immune System
Zinc is a vital mineral whose functions include keeping your skin healthy and providing support to the immune system. Certain foods (such...
5 Best B12 supplements of 2021
Feeling sluggish? Foggy headed? Having trouble falling asleep? Metabolism slowing down? It could be low B12. Vitamin B12 is a critical...
5 Best Vitamin D Supplements for Depression in 2021
Vitamin D, also known as the "sunshine vitamin", offers many health benefits ranging from keeping bones healthy to fostering cell growth...
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