Best Vitamin D Supplements for Hair Growth
Vitamin D, a fat-soluble nutrient, contributes to more than just your internal health. Many people know that vitamin D is critical for...
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For people who really read labels
Our favorite supplements, ranked
Welcome to Ingredient Nerd, where we're not afraid to get nerdy. Do you spend hours reading reviews before deciding which supplement to buy? Let us save you some time...we review everything we can get our nerdy little hands on.
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When is the Best Time to Take Vitamin B12?
Vitamin B12, also called cobalamin, is one of the eight vitamins in the B-complex group. It helps in some metabolic functions of the...
7 Best Zinc Supplement Picks of 2021 For Immune System
Zinc is a vital mineral whose functions include keeping your skin healthy and providing support to the immune system. Certain foods (such...
5 Best B12 supplements of 2021
Feeling sluggish? Foggy headed? Having trouble falling asleep? Metabolism slowing down? It could be low B12. Vitamin B12 is a critical...
5 Best Vitamin D Supplements for Depression in 2021
Vitamin D, also known as the "sunshine vitamin", offers many health benefits ranging from keeping bones healthy to fostering cell growth...
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